Inside Prevention’s Shortcuts to Big Weight Loss, you'll discover amazing mini-moves that burn off up to 500 calories—and you do them while seated in your car! Yes, that means you can get the SAME anti-calorie attack as a 40-minute workout while you're waiting to pick up the kids, while you're waiting for the light to turn green, while you're sitting in traffic. It's easy with Prevention’s Shortcuts to Big Weight Loss. See for yourself— try the book and DVD!

Get little around your middle while you chat with friends and family. This oh-so-simple telephone twist helps put you in a tankini faster than you can say, "Can you hear ME?" See Prevention’s Shortcuts to Big Weight Loss for the 411. And now, you can check out both the book and DVD!

Burn about 100 calories in the time it takes you to cross the mall. Added bonus: This "unworkout" turns up your fat-burning thermostat to high and keeps it there long after you're done walking—so calories continue to flame off. Easy details on page 116 of Prevention’s Shortcuts to Big Weight Loss. Try all the easy fat-blasting tricks in this amazing book and DVD combo-FREE for 21 days!

Never before has one DVD delivered so much fast-working, slimming action. You start from where you are. You work with what you have. And you end up dropping pounds and inches faster than you ever expected.

They are the latest, hottest workouts using Pilates, cardio-sculpt, and kickboxing. Each routine is only 10 minutes long and exactly what you need to get trim, toned, and fabulous— in half the time as old-fashioned workouts. Try every move and every time-saving tip in the DVD and book!